Local Motherhood Support in Cardiff
Looking for a little extra support?
Becoming a parent can feel amazing, overwhelming, and everything in between, and you don’t have to do it alone.
While my classes are a space to move, connect and feel good, I know that sometimes you might need more specialist support. Below are some links to Cardiff-based services and professionals that you may find helpful during your postnatal journey.
Babywearing Support
Carry Me Close - A Cardiff-based sling library offering drop-in sessions and 1:1 support to help you find and use a carrier that works for you and your baby. They provide expert guidance on safe, comfortable babywearing and have a wide range of carriers to try.
Pelvic Health Physiotherapy
iPS Physiotherapy
Offers postnatal MOT assessments focusing on pelvic floor, core strength, posture and safe return to exercise after birth.
Gillian McCabe Physiotherapy for Women
A specialist pelvic health physiotherapy clinic based in Cardiff, offering support for women at all stages, including pregnancy and postnatal recovery.
Perinatal Mental Health Support
Breastfeeding Support
Breastfeeding clinics and support groups in the Cardiff and Vale area
Please note these are external resources and we are not responsible for their content